{"id":792,"date":"2022-06-21T08:39:18","date_gmt":"2022-06-21T08:39:18","guid":{"rendered":"https:\/\/www.interflora.in\/blog\/?p=792"},"modified":"2024-06-13T08:41:50","modified_gmt":"2024-06-13T08:41:50","slug":"powerful-flower-poses-in-yoga","status":"publish","type":"post","link":"https:\/\/www.interflora.in\/blog\/powerful-flower-poses-in-yoga","title":{"rendered":"The Powerful Flower Poses in Yoga"},"content":{"rendered":"

Yoga’s positive effect on the mind and body is largely known, appreciated and adapted worldwide. There is no denying the calmness and alignment that we get when we master this beautiful art.<\/p>\n

While you can practice yoga<\/a> just about anywhere, it’s generally advisable to move outdoors and feel one with nature. It is no secret that spending time in nature is therapeutic. It allows us to rid ourselves from the distractions of our busy lives and return our focus to our inner selves, thereby truly creating a connection and maintaining a balance between ourselves and our higher path.<\/p>\n

Speaking of the correlation between yoga and nature, there are many asanas in yoga that reflect plants and flowers.<\/p>\n

Many of us love incorporating flowers to spruce up our homes and offices spaces as well as to add a feel good factor to our day. Did you know that yoga uses flowers too? Well it is inspired by nature and flowers more than you think!<\/p>\n

Let’s look at some popular flower pose asanas in yoga:<\/p>\n

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